No one likes to do housework, but it is a necessary evil. So why not look at the bright side. House work can be a great way to burn some extra calories. I spent 3 hours deep cleaning my kitchen; floors, cabinets, stove/oven, refrigerator, windows, and basically every surface in the room. And while I was very tired at the end of the cleaning frenzy, I was very pleased to find my calorie burn for the activity.
Total calories burned: 1200
Woohoo! After seeing that I didn't mind the work so much. And my kitchen is spotless!!!
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