A Full of Year of Health & Fitness Tips and Activities

Make 2011 a year of healthy habits and a better lifestyle. Take the opportunity to try new sports, workouts or other activities. Make new goals and set a plan in place to achieve them. Find tips for living a healthier lifestyle. Join me to make 2011 your best year yet!!!

Tuesday, February 15, 2011

February 15 - Time to walk the dog


Thought this pic was too cute to not use!! But I do walk my dogs on a leash. And since it is something that happens in my house everyday - twice a day, I thought I would check out the calories burned.

15 minute Dog Walk

Calories burned: 96

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