A Full of Year of Health & Fitness Tips and Activities

Make 2011 a year of healthy habits and a better lifestyle. Take the opportunity to try new sports, workouts or other activities. Make new goals and set a plan in place to achieve them. Find tips for living a healthier lifestyle. Join me to make 2011 your best year yet!!!

Wednesday, February 2, 2011

February 2 - Let's Bowl!

I don't know if it's a southern thing, but growing up bowling was a regular activity for my family. I loved it. I don't do it often anymore but I thought I'd revisit it for this project.

So Joe and I had a bowling date. We bowled two games each. It took about 40 minutes (which I thought was fast).

Total Calories Burned - 300

And FYI I bowled a 140 and a 150 game! Woohoo!!
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