A Full of Year of Health & Fitness Tips and Activities

Make 2011 a year of healthy habits and a better lifestyle. Take the opportunity to try new sports, workouts or other activities. Make new goals and set a plan in place to achieve them. Find tips for living a healthier lifestyle. Join me to make 2011 your best year yet!!!

Monday, February 14, 2011

February 14 - Twister Anyone!!!


A childhood fav of mine - Twister! Silly but fun. Had to try it to see how many calories burned in an hour of play time.

1 hour of Twister

Calories burned: 343

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