A Full of Year of Health & Fitness Tips and Activities
Make 2011 a year of healthy habits and a better lifestyle. Take the opportunity to try new sports, workouts or other activities. Make new goals and set a plan in place to achieve them. Find tips for living a healthier lifestyle. Join me to make 2011 your best year yet!!!
Thursday, February 10, 2011
February 10 - Dancing The Calories Away!
I have to admit I'm not much of a dancer but so many people love Zumba and love dancing and it is great cardio. So I sucked it up and spent an hour groovin'. The results were quite amazing to me.
I have to admit I'm not much of a dancer but so many people love Zumba and love dancing and it is great cardio. So I sucked it up and spent an hour groovin'. The results were quite amazing to me.
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